About Benson

An ambassador of fitness as a lifestyle

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I’m a fitness enthusiast and addict and have been training actively in the gym for more than 4 years now. I have experimented many diets and workout routines both for building muscle and weight/fat loss over the years and gained a lot of knowledge in fitness domain. Prior to weight training I have more than 10 years experience playing volleyball and have been involved deeply in sports from a young age.

Currently I live in Kigali where I run a Data Analytics Company [Hepta Analytics] and now a fitness entrepreneur. I enjoy food, traveling and engaging in adrenaline rush activities.

I believe in living a balanced lifestyle where I get to stay healthy and have fun.

In 2019, I started running where I did my first marathon in May with a time of 1:54 mins, since then I managed to improve my half marathon PB to 1:38:05 and 5Km PB to 19:38 in 2020. I also have eperince in high altitude mountain hiking. In August 2019, I summitted Mt kenya point Lenana, an altitude of 4,985 meters and also hiked Mt Karisimbi in Rwanda at an altitude of 4,507 meters.

I'm passonate about helping my cliets achieve their dream fitness levels and body goals in the most efficient and sustainable methods.